Meaty Mashed Potatoes Rough Cut Rations 135g meal (~568kcal)
Rough Cut Rations
Mashed potatoes, beefed up – literally.
• Hearty dried meal with creamy mashed potatoes and savory dried beef
• Packed with flavor – tomato, roasted onion, black pepper and real butter powder
• Around 568 kcal and 40 g of protein per serving – serious fuel
• Just add hot water and wait 10 minutes – no fridge, no fuss
- Available also as a set of 3 pouches at a slightly lower price. Click here to view the set!
50 in stock
7,99 € (59.19 € / kg)
Meaty Mashed Potatoes – Dried Meal 135g
In a hurry? No time to cook, but still want to eat something hearty and delicious? On the move and need a quick, protein-packed bite? Our Ration dried meals are the answer to all of life’s burning snack emergencies.
Whether you’re on the run (literally), deep in the wild with your tent, or just holding the couch down like a pro — our dried meals deliver a seriously solid nutrition experience wherever you are.
What is it?
Meaty Mashed Potatoes is a delicious meal weighing in at around 568 kilocalories. It’s made with dried meat, creamy mashed potatoes, and a generous dose of butter powder for that smooth, rich flavor.
And get this: one serving packs about 40 grams of protein – yeah, you read that right. All you have to do is add hot water and wait around 10 minutes.
How to prepare Meaty Mashed Potatoes – Dried Meal
-
Boil water
-
Tear open the pouch from the tear notch above the resealable zip
-
Unfold the bottom of the pouch so it stands up – do not open the heat-sealed bottom edges
-
Pour hot water into the pouch and mix thoroughly to ensure even consistency
-
Add more water if needed – you can adjust the texture to your liking
-
Let it sit and cook for 5–10 minutes
-
Carefully tear off the upper part of the pouch at the second tear notch for easier eating
– just don’t tear too far down!
Hot food in the wild, at work, or on your couch – no fridge, no stove, no problem.
| Weight | 0,135 kg |
|---|
Meaty Mashed Potatoes – Dried Meal 135g
In a hurry? No time to cook, but still want to eat something hearty and delicious? On the move and need a quick, protein-packed bite? Our Ration dried meals are the answer to all of life’s burning snack emergencies.
Whether you're on the run (literally), deep in the wild with your tent, or just holding the couch down like a pro — our dried meals deliver a seriously solid nutrition experience wherever you are.
What is it?
Meaty Mashed Potatoes is a delicious meal weighing in at around 568 kilocalories. It’s made with dried meat, creamy mashed potatoes, and a generous dose of butter powder for that smooth, rich flavor.
And get this: one serving packs about 40 grams of protein – yeah, you read that right. All you have to do is add hot water and wait around 10 minutes.
How to prepare Meaty Mashed Potatoes – Dried Meal
-
Boil water
-
Tear open the pouch from the tear notch above the resealable zip
-
Unfold the bottom of the pouch so it stands up – do not open the heat-sealed bottom edges
-
Pour hot water into the pouch and mix thoroughly to ensure even consistency
-
Add more water if needed – you can adjust the texture to your liking
-
Let it sit and cook for 5–10 minutes
-
Carefully tear off the upper part of the pouch at the second tear notch for easier eating
– just don’t tear too far down!
Nutritional content
Energy
Fat
Saturated fat amount
Carbohydrate amount
Sugar
Protein
Salt
| Weight | 0,135 kg |
|---|
Ingredients
Ingredients:
Dried meat crumble (33% of dry mix weight) (beef [FI], gluten-free soy sauce [water, hydrolyzed SOY protein, salt], sugar syrup, garlic, black pepper), BUTTER POWDER, potato flakes (18% of dry mix weight), tomato powder, roasted onion, SOY ISOLATE, black pepper, salt.
Nutritional values per 100 grams of dry mix:
Energy: 1739 kJ / 418 kcal
Fat: 18.8 g
– of which saturated fat: 11.4 g
Carbohydrates: 34.2 g
– of which sugars: 6.8 g
Fiber: 4.6 g
Protein: 29.3 g
Salt: 2.3 g
Ingredienser
Ingredienser:
Torkat köttsmul (33 % av den torra blandningens vikt) (nötkött [FI], glutenfri sojasås [vatten, hydrolyserat SOJAPROTEIN, salt], sockerlag, vitlök, svartpeppar), SMÖRPULVER, potatisflingor (18 % av den torra blandningens vikt), tomatpulver, rostad lök, SOJAISOLAT, svartpeppar, salt.
Näringsvärde per 100 gram torr blandning:
Energi: 1739 kJ / 418 kcal
Fett: 18,8 g
– varav mättat fett: 11,4 g
Kolhydrater: 34,2 g
– varav sockerarter: 6,8 g
Kostfiber: 4,6 g
Protein: 29,3 g
Salt: 2,3 g
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